![]() Vegetables Chop Suey (1 serving) contains 7g total carbs, 7g net carbs, 7g fat, 2g protein, and 100 calories. How many calories are in vegetable chop suey? Anything described as crispy, coated, marinated, twice-cooked or battered suggests higher calorie and fat contents. What to order: Good, lower-calorie choices include: steamed, broiled or roasted chicken, beef, pork or shrimp Chow Mein, Chop Suey, Moo Goo Gai Pan, and of course, steamed veggies. What is the lowest calorie meal from a Chinese takeaway? In addition, a chop suey may contain around 16 grams of fat, 12 grams of carbohydrates and 24 grams of protein. The average 56 g cup of chop suey will contain around 290 calories. Which Chinese food dishes are lowest in calories? Food NameĬhop suey is slightly more calorific than a chow mein and has a little more fat. The chicken is usually lean chicken breast – a good source of protein, plus low in saturated fat. Even better, it can also be a pretty healthy option. And this is where to find these healthy takeaways. Is Chicken chop suey healthy?Ĭhicken chop suey is far and beyond one of the most popular dishes from Chinese takeaways and also a very healthy one. Jump to Nutrition Facts Ingredients 1 pound lean ground beef cup chopped celery cup chopped onion 1 (14.5 ounce) can stewed tomatoes 2 (15 ounce) cans spaghetti with sauce Directions In a large skillet, cook beef with celery and onion until onion is tender and beef is browned and crumbly, 7 to 10 minutes. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. You'd need to walk 42 minutes to burn 150 calories. ![]() Out of which carbohydrates comprise 294 calories, proteins account for 61 calories and remaining calories come from fat which is 175 calories. There are 150 calories in 1 serving (6 oz) of Hannaford American Chop Suey. One serving of American Chopsuey gives 502 calories. How many calories are in a chicken chop suey takeaway?Ĭhicken Chop Suey (1 serving) contains 15g total carbs, 12g net carbs, 7g fat, 41g protein, and 290 calories. How many carbs are in a bowl of American chop suey?Īmerican Chop Suey (2 cup) contains 39g total carbs, 36g net carbs, 16g fat, 26g protein, and 408 calories. One cup (220 grams) of pork chop suey with no noodles contains 216 calories and provides 23 grams of protein. Like other stir-fries, it’s a healthier choice because it’s made from a protein source and vegetables. About 2 cups Is Chop Suey good for weight loss?
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